You might have seen the phrase “bare minimum marriage” floating around social media lately. It’s a catchy term, but it points to a painful reality for many couples. But what exactly does it mean? Essentially, a bare minimum marriage is one where partners fulfill only…
Infidelity. Betrayal. These words cut deep, leaving wounds that ache long after the initial discovery. If you’ve been cheated on, you’re likely grappling with a whirlwind of emotions: anger, sadness, confusion, and perhaps even a sense of self-blame. You might be asking yourself, “Should I…
Therapy is a sacred space where honesty and vulnerability are paramount for progress. However, it’s not uncommon for individuals, particularly in couples counseling, to struggle with being completely truthful. This can be detrimental to the therapeutic process, hindering growth and understanding within the relationship. Common…
Love is a beautiful and complex emotion that can bring immense joy and fulfillment to our lives. However, maintaining a long-term relationship requires effort, commitment, and a deep understanding of the factors that contribute to its longevity. In this blog post, we’ll explore some of…