Brenna Nelson, M.S. LMFT-A
Hey there! I’m Brenna, a Licensed Marriage and Family Therapist Associate, and I’m here to help you on your journey to better mental and emotional well-being. With a unique blend of art therapy and evidence-based approaches, I create a therapeutic experience that’s as unique as you are.
Let’s get real for a minute: life is complicated, especially if you’re just getting started in the adult world, navigating relationships, or dealing with lingering issues from the past.
But you’re not alone; I’m here to offer a safe space for you to explore, heal, and grow.
What Makes My Approach Unique?
I offer a blend of art therapy and evidence-based techniques that are tailor-made just for you.
Whether you’re a young adult finding your footing, a teen grappling with the challenges of adolescence, or you’re diving into the complexities of love and relationships, I’ve got something that can help you feel better and move forward.
Why Art Therapy?
I’ve seen firsthand how transformative art can be in the therapeutic process. It offers a different way to express emotions, especially when words fall short. Whether you consider yourself artistic or not, this approach can open new avenues for exploration and healing.
Here’s a Glimpse of What We Can Work On Together:
Trauma Healing: Life’s hard moments shouldn’t define you. We’ll take a gentle, yet effective, approach to help you understand and heal from your past.
Be Your Best Self: Let’s uncover the authentic you, breaking free from societal and generational patterns that hold you back.
Teen Challenges: If you’re a teen or the parent of one, let’s make this difficult phase a bit easier. From issues of self-esteem to dealing with identity and acceptance, I’ve got your back.
Navigating Love: Whether you’re gearing up for a life commitment or trying to make sense of the dating world, we’ll work on strengthening communication, setting boundaries, and forging deeper connections.
Family Dynamics: Families are complicated but crucial. We’ll work on improving communication, resolving conflicts, and enhancing the quality of your family life.
Get to Know Me:
My love for what I do goes beyond my academic qualifications, which include a Bachelor of Science in Psychology and a Master of Science in Marriage and Family Therapy from Texas Woman’s University. I’m constantly learning and evolving my practice because you deserve the best. When I’m not in session, I’m probably outside enjoying nature, painting, or spending quality time with the people I love.
Ready to Take the First Step?
I think it’s awesome that you’re considering therapy—it’s a brave choice and a big step towards a happier, healthier you. If you’re curious to know more or ready to get started, don’t hesitate to reach out. I can’t wait to meet you!
Brenna is currently under the supervision of Erica Carpenter, Ph.D., LMFT-S (#202458).