Umaimah Maryam, M.S., LMFT-Associate

Specializing in Relationships, Individual Growth, and Family Dynamics

Welcome!

Hi, I’m Umaimah Maryam. I’m here to help you navigate life’s most challenging moments—whether you’re struggling in your relationships, managing family dynamics, or feeling overwhelmed by anxiety, trauma, or life transitions. 

With over a decade of experience working with individuals, children, couples, and families in Pakistan, Malaysia, and the United States, I specialize in providing culturally sensitive therapy. I am passionate about helping you reconnect with yourself, heal emotional wounds, and find meaning in your relationships.

How I Can Help YouCouples Therapy Struggling with communication, trust, or intimacy? 

Couples therapy provides a safe, structured space to: Rebuild trust after infidelity

Enhance intimacy and sexual connection

Navigate cultural and family pressures

Work together on co-parenting challenges

Couples therapy empowers you with tools to heal past wounds and create a stronger, more fulfilling connection.

Family Therapy

Families face conflicts and transitions that can strain relationships. I work with families to: 

Support blended families learning to coexist peacefully

Help single parents balance roles and expectations

Navigate teen struggles or childhood behavioral challenges

Improve communication between co-parents after separation

Family therapy fosters understanding, communication, and deeper connections for healthier family dynamics.

Individual Therapy

Feeling stuck, overwhelmed, or disconnected? Individual therapy can help you:

Overcome anxiety, depression, and trauma

Process migration stress and cultural identity challenges

Build self-confidence and personal empowerment

Heal relational patterns impacting your happinessIndividual therapy provides a safe and compassionate space for you to explore your emotions, rediscover your strengths, and lead a more authentic life.

Special Focus Areas

I specialize in addressing unique challenges often faced by individuals and families, including:

Cultural identity, migration stress, and displacement trauma

Couples navigating intimacy, trust issues, and co-parenting

Families Adapting to Blended Dynamics and single-parentingIntergenerational conflicts in multigenerational households, with a focus on middle generations balancing caregiving for aging parents while raising young children

Women’s Wellness: balancing motherhood, relationships, cultural expectations, bullying, parenting challenges, and inner child work

Why Choose Me as Your Therapist?

Global Experience: I have worked in Pakistan, Malaysia, and the U.S., bringing a deep understanding of cultural nuances and international perspectives. My experience includes addressing substance use, parenting struggles, and trauma. 

Holistic Approach: My therapeutic style integrates systems therapy, a focus on individual and collective emotional experiences, and tools like inner child work to help you heal from within. 

Safe and Compassionate Space: I believe in therapy that is non-judgmental, collaborative, and tailored to your unique needs.

Credentials

M.S. in Psychology – Government College University (GCU), Pakistan

Doctoral Degree (in progress) – Texas Woman’s University (TWU), Denton, Texas

Externship in Emotionally Focused Couples Therapy (EFCT)

Extensive International Experience in  Family Therapy

Let’s Begin Your Journey

You don’t have to navigate this alone. Whether you’re looking to heal, reconnect, or grow, I’m here to support you every step of the way. Together, we’ll work toward a future that feels more grounded, connected, and fulfilling.

Contact me today to schedule your first session.