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    Sarah Mladenka, LPC Associate

    Navigating Life’s Path Together: Personalized Counseling and Support 

    Navigating life’s complexities can be daunting, especially for professionals in high-stress careers who grapple with anxiety, depression, and relationship issues. 

    Often, the very strategies and support systems that worked for us in the past seem inadequate as we confront new challenges or strive for more fulfilling lives. This is where therapy can offer a fresh perspective.

    My core belief is that the solutions to our most profound questions reside within us. Yet, there’s immense power in sharing our narratives with a compassionate listener who can offer alternative perspectives. 

    By collaboratively exploring your story, we can uncover the unconscious patterns and assumptions that may be inhibiting your growth and causing distress. 

    My role as your therapist is to be that empathetic ear, providing a safe space for self-expression and development.

    Here’s what you can expect as we embark on this therapeutic journey together:

    Insight and Clarity: Understand your motivations and actions better.

    Healing and Peace: Process and overcome past traumas.

    Self-Empowerment: Build self-esteem and cultivate self-compassion.

    Emotional Balance: Find stability and serenity in your feelings.

    Strengthened Relationships: Deepen your connections with loved ones.

    Mindful Living: Learn to remain present and appreciate the now.

    Goal Setting: Strategize and move confidently towards your aspirations.

    Holistic Well-being: Adopt positive mental and physical health practices. 

    My personal experiences encompass the profound emotions of loss, grief, heartbreak, and despair. Yet, they also resonate with the rejuvenation of healing and the exhilaration of self-discovery. It would be my privilege to guide and accompany you on a similar path to enlightenment.

    As a Licensed Professional Counselor-Associate in Texas, my expertise is supervised by Dr. Tracy McClung, LPC-S, RPT-S. My academic background includes a Master of Science in Counseling from Southern Methodist University. 

    Beyond my therapeutic role, my 25-year-long successful tenure in human resources, spanning both sides of the Atlantic, has equipped me with unique insights into the nuanced challenges faced by senior executives in the corporate sphere.

    Away from my professional commitments, I cherish my roles as a wife, mother, and passionate musician. My leisure often finds me immersed in culinary endeavors or centering myself on my yoga mat.


    -Frisco Office

    -Virtual Office



    If you are looking to:

    – Start enjoying life again

    – Learn new skills as a couple.

    – Break free from the cycle of conflict?

    -Finally feel heard and understood. 

    …Then contact us today!